#28 Celibacy

The keywords for 2025 for me are ruthlessness, authenticity and love, so what better way to start this year than to talk about celibacy. What is actually the role of celibacy on a heart-centred path? In this episode I share my personal experiences and talk about the benefits of the highly misunderstood act of celibacy. Wether you are single and want to attract a safe & high value partner, or want a safer and more loving relationship to your current partner, this episode opens up a new perspective on sexual relations and how we can use this potent energy to our advantage on our journeys.

Love in abundance,
Johanna Rizzo

Rizzo Holistic PORTAL: https://rizzoholisticportal.mykajabi.com/offers/DCRuvjKx/checkout

Instagram: https://www.instagram.com/rizzoholistic/

#25 Relationships with Jennie Lynn

Wether you are single or in a relationship, me and women’s relationship coach Jennie Lynn talk everything relationships in this episode, unraveling relationship patterns, how to find the right partner and how to discern if you or your partner is the problem! This episode is discussed through a female perspective but Jennie gives her best advice and tools for anyone who wants to improve their romantic relationship, regardless of gender! Welcome to another juicy episode of Heart Centered by Rizzo Holistic!

Guest: Jennie Lynn – Women’s Relationship Coach, Founder of Evolving Heart, LLC

Instagram: http://www.instagram.com/_jennielynn 

1:1 Coaching: http://www.evolvingheart.org/coaching 

Evolving heart membership: http://www.evolvingheart.org/membership

#24 Men’s Health with Scott Stone

I’m bringing you a masculine perspective for this massive episode on male health, where me and my guest, online coach and Wim Hof instructor, Scott Stone, talk about the differences between men and women, what men need to do to step up for the women in their lives, and how women can support the men around them. Scott shares his own perspectives and experiences and gives his best advice both for men and women to live a life of more peace, both within oneself and in partnerships. Grab a cup of tea and join us for this incredible episode!

Guest: Scott Stone – Online Coach and Wim Hof instructor
Instagram https://www.instagram.com/the.frozen.yogi?igsh=YnRkNjNpMDJ2OWxn
Website https://www.integratedindividual.com/

#23 Masculine Energy & Inner Union with Elsa Pettersson

It’s finally time to clear out the misunderstood, trash talked and undervalued masculine energy, and with me I have the inner leadership guide and healer Elsa Pettersson!

In this episode we clear out what healthy, true, mature masculine energy is and why it’s important for everyone, no matter your gender. Elsa shares how this can show up in our everyday lives and gives you expert advice on how to practically start to connect to your inner masculine energy, find the courage to stop playing small, and claim your role as the lead character of your life, while honouring the desires from your feminine energy. An extra juicy episode if you are a boss, leader or in any way work or want to work with other people in a leadership role!

Love in abundance,
Johanna Rizzo

Guest: Elsa Pettersson – Inner leadership guide & healer
Instagram – https://www.instagram.com/elsakristinapettersson?igsh=emN1eGY5a2hpZWpi
LEAD WITH LOVE start 8/10 (for women in Swedish) – https://elsapettersson.podia.com/lead-with-love
Möt din inre union onlineprogram – https://elsapettersson.podia.com/alchemy-baby

#9 Feminine & Masculine energies

As this is becoming a very hot topic, I thought I might just add my flavour to this discussion from a holistic health and healing perspective.

I’ve been postponing to record this episode for over a month, I waited for the inspiration to find me so I could explain this beautiful dynamic that is found in our inner union, but most evidently in our relationships, and last weekend it hit me. Therefore, in this episode, I explain, from a very visual perspective (as always), what feminine and masculine energies are, how they show up in our romantic relationships and my personal stories of what happened when I embodied wounded masculine and feminine energies.

The post I talk about in the beginning of the episode is found pinned on my profile https://www.instagram.com/rizzoholistic/

Please share your thoughts and questions in the comment section!

With love,
Johanna Rizzo