Fears, we all have them, big or small, they are there to keep us where we are “safe” and they have served their purpose in the human evolution. However, many of the fears that we have are inherited and doesn’t serve us anymore, rather limit our capacity of living our life to the fullest. In this episode I explain what fears I have been facing lately and how you can overcome yours. Thank you for pressing play today!
Welcome to the first episode of Heart Centered by Rizzo Holistic and an insight in the events that has helped me to get to this point in my life where I’m living a life filled with love, enjoyment and pleasure with a strong, healthy and balanced body, mind & soul.
How do we attract the person we want in our life? This episode is all about dating and how to date consciously! Alice and Johanna are discussing the different dating patterns and what features in others they have discovered they are attracted to. Johannas dating life got a massive upgrade and Alice got the answer about her love life by a Monk in India! They share the lessons they’ve learnt from previous dating and relationships and how to not be afraid to open up to LOVE!
In our most RATED R episode yet we had the honor to interview nudity photographer and health coach Savannah Wishart diving into a conversation about nudity, BDSM, shabari (kinky knitting) and how to get comfortable naked. What is the difference between sexuality and sensuality? Why is nude art censored on social media? But most importantly – how can I love my body? Do you dare to listen..?
This episode is all about CHANGE! Why is change so frightening at times? Why do we stay in toxic relationships and situations even though we logically know it is better to leave or change? How does Johanna make progress while sitting on the couch doing nothing? How do we even go with the flow of life? As always, so many questions!
As Alice is walking around in a hospital mindblown and Johanna is sitting by herself in total silence we’re both thinking about things that we take for granted in life, how? Tune in to find out!
Episode 8 already and Mean Girls are in the house! Why are we being so hard on ourselves? What type of human hybrid is Johanna? And how do you fall back in love with yourself? So many questions and episode 8 has the answers, enjoy!
This is a juicy epiode about how we moved on from breakups, the roller coaster of healing, how to turn anger into gratitude, revenge (since Alice is a scorp we had to throw that in there too haha), but most importantly, episode 7 talks about FORGIVENESS! How do we forgive someone who hurt us? How do you get back from that? And above that, why on earth does Johanna need a sponsorship of men´s underware?? Enjoy the ride!
Episode 6 is here with our first guest, Mr Fearless and Limitless himself, former “Elitstyrkans Hemligheter” (SAS: Who Dares Wins) participant Max Pisano! We got the opportunity for this exclusive interview talking about Baby Max, Messiah-complex, Zlatan Ibrahimovic and what Max’s instagram would be named if he lost his toe. So dive deep into your fears and ride with us! Like Max would say: Let’s get it, Let’s go!
We’re wishing everyone a happy holiday with episode 5 and this is all about how we communicate and connect deeper to people around us! Agreeing to disagree, being thankful for waiting, talking from an “I” perspective and then sprinkled with some spiritual ego, freedom and the veil of illusion! Happy end of 2021 and to a more loving 2022!
In Episode 4 we guide you through a meditation you can do anywhere, anytime, in order to get back to your body and your inner light. Take a breath and dive into this ride through your inner landscape with us!
In Episode 3 of LifeRide with Roos and Rizzo we’re talking about crying cows, coffee, eating with our hands, Ayurveda and the overwhelming amount of information that is out there. Is ignorance really bliss, well, you’re about to find out! Buckle up!