Tag Archives: Life

#31 Lean into the Astrology

How can constellations in the night sky help you to move through life with more ease? In this episode I share how I have used astrology to move through challenges, my life in general and this world with more ease and understanding for myself and others. I share my view on why astrology is important, how to cultivate a healthy relationship to it and explain how it is so much more than your sun/star sign. If you are curious with astrology this really is the episode for you!

Love in abundance,
Johanna Rizzo

Rizzo Holistic PORTAL: https://rizzoholisticportal.mykajabi.com/offers/DCRuvjKx/checkout

Instagram: https://www.instagram.com/rizzoholistic/

#28 Celibacy

The keywords for 2025 for me are ruthlessness, authenticity and love, so what better way to start this year than to talk about celibacy. What is actually the role of celibacy on a heart-centred path? In this episode I share my personal experiences and talk about the benefits of the highly misunderstood act of celibacy. Wether you are single and want to attract a safe & high value partner, or want a safer and more loving relationship to your current partner, this episode opens up a new perspective on sexual relations and how we can use this potent energy to our advantage on our journeys.

Love in abundance,
Johanna Rizzo

Rizzo Holistic PORTAL: https://rizzoholisticportal.mykajabi.com/offers/DCRuvjKx/checkout

Instagram: https://www.instagram.com/rizzoholistic/

#26 Identity and Ideologies on a Heart Centered path

How can our identities and ideologies help us, or hold us back, on our self-development journey? Having awareness around how your identity and ideologies play into your suffering and capacity for change can be extremely helpful in big transformations and transitions in life. In the light of current social and astrological events I decided to dedicate a full episode to how this affects our ego and journey, and how we can use this to make our lives easier and more enjoyable, instead of being the victim of our past beliefs. Open your heart and come join me for an episode that will get your mind spinning!

Sending you love in abundance,
Johanna Rizzo

#25 Relationships with Jennie Lynn

Wether you are single or in a relationship, me and women’s relationship coach Jennie Lynn talk everything relationships in this episode, unraveling relationship patterns, how to find the right partner and how to discern if you or your partner is the problem! This episode is discussed through a female perspective but Jennie gives her best advice and tools for anyone who wants to improve their romantic relationship, regardless of gender! Welcome to another juicy episode of Heart Centered by Rizzo Holistic!

Guest: Jennie Lynn – Women’s Relationship Coach, Founder of Evolving Heart, LLC

Instagram: http://www.instagram.com/_jennielynn 

1:1 Coaching: http://www.evolvingheart.org/coaching 

Evolving heart membership: http://www.evolvingheart.org/membership

#23 Masculine Energy & Inner Union with Elsa Pettersson

It’s finally time to clear out the misunderstood, trash talked and undervalued masculine energy, and with me I have the inner leadership guide and healer Elsa Pettersson!

In this episode we clear out what healthy, true, mature masculine energy is and why it’s important for everyone, no matter your gender. Elsa shares how this can show up in our everyday lives and gives you expert advice on how to practically start to connect to your inner masculine energy, find the courage to stop playing small, and claim your role as the lead character of your life, while honouring the desires from your feminine energy. An extra juicy episode if you are a boss, leader or in any way work or want to work with other people in a leadership role!

Love in abundance,
Johanna Rizzo

Guest: Elsa Pettersson – Inner leadership guide & healer
Instagram – https://www.instagram.com/elsakristinapettersson?igsh=emN1eGY5a2hpZWpi
LEAD WITH LOVE start 8/10 (for women in Swedish) – https://elsapettersson.podia.com/lead-with-love
Möt din inre union onlineprogram – https://elsapettersson.podia.com/alchemy-baby

#20 How to live a Heart Centered life

In today’s episode I dive deep into what it means to life a heart centered life, physically, mentally, emotionally and spiritually. I also share a little bit about the new adventure I’m about to embark on that I haven’t shared on any of my social media platforms yet!

Thank you for being here!

Love in abundance,
Johanna Rizzo

#13 Wrapping up 2023 & predicting 2024

As we now have entered a new year, it’s time to do a wrap-up of 2023 and I also have some 2024 predictions for you based on the upcoming astrology.

In this episode I share my journey in 2023 and some major lessons and knowledge that I brought with me that completely changed my life.

For those of you that are curious what 2024 might bring I also have some predictions for you based on the upcoming astrology and energy-shifts.

Welcome to 2024 and a new era of Heart Centered by Rizzo Holistic!

#12 Controversial topic – A Dysfunctional System

I felt like it was about time to start to address some very important, but controversial, topics in this podcast, apart from all the self-healing work that I talk about. A big part of the heart-centered path is to start to think for ourselves, and create our own perception about the world we live in, as we navigate our unique journeys. Therefore I wanted to talk about the dysfunction of the society we are all a part of, in one way or another, as it is one of the reasons why I am so passionate about the work that I do.

As we are faced with a lot of darkness, collectively, it is easy to get caught up in the misery of this world, or to just look away, feeling like there is nothing we can do. How can we possibly heal and thrive in a world like this? Let me give you a new perspective on this, open your mind and join me in today’s episode as I show you my inner rebel.

Welcome to my most controversial episode yet, that you will want to listen to in its entirety, just make sure you breathe your way through it!

#4 How to stop identifying with past experiences

How we relate to our past determines our future.

In this episode I talk about the different stages of how we can heal from our past experiences, allow our pasts to be our best teacher and find inner-power in processes that were once painful.

Know that these are only suggestions based on my experience and expertise, the process is, and should always be, individual and unique. Take what resonates with you and leave the rest for someone else!

You find more information and motivation on my instagram https://www.instagram.com/rizzoholistic/

Thank you for being here and pressing play today!

Episode 11 – Consciously Dating

How do we attract the person we want in our life? This episode is all about dating and how to date consciously!
Alice and Johanna are discussing the different dating patterns and what features in others they have discovered they are attracted to. Johannas dating life got a massive upgrade and Alice got the answer about her love life by a Monk in India!
They share the lessons they’ve learnt from previous dating and relationships and how to not be afraid to open up to LOVE!

Episode 10 – How Would You Like To Get Naked For Me?

In our most RATED R episode yet we had the honor to interview nudity photographer and health coach Savannah Wishart diving into a conversation about nudity, BDSM, shibari (kinky knitting) and how to get comfortable naked. What is the difference between sexuality and sensuality? Why is nude art censored on social media? But most importantly – how can I love my body?
Do you dare to listen..?

Connect with Savannah
Website: https://www.beastgoddess.com Instagram: http://www.instagram.com/primalrevolutions/

Episode 9 – Change

This episode is all about CHANGE! Why is change so frightening at times? Why do we stay in toxic relationships and situations even though we logically know it is better to leave or change? How does Johanna make progress while sitting on the couch doing nothing? How do we even go with the flow of life? As always, so many questions!

As Alice is walking around in a hospital mindblown and Johanna is sitting by herself in total silence we’re both thinking about things that we take for granted in life, how? Tune in to find out!