Tag Archives: heartcentered

#28 Celibacy

The keywords for 2025 for me are ruthlessness, authenticity and love, so what better way to start this year than to talk about celibacy. What is actually the role of celibacy on a heart-centred path? In this episode I share my personal experiences and talk about the benefits of the highly misunderstood act of celibacy. Wether you are single and want to attract a safe & high value partner, or want a safer and more loving relationship to your current partner, this episode opens up a new perspective on sexual relations and how we can use this potent energy to our advantage on our journeys.

Love in abundance,
Johanna Rizzo

Rizzo Holistic PORTAL: https://rizzoholisticportal.mykajabi.com/offers/DCRuvjKx/checkout

Instagram: https://www.instagram.com/rizzoholistic/

#26 Identity and Ideologies on a Heart Centered path

How can our identities and ideologies help us, or hold us back, on our self-development journey? Having awareness around how your identity and ideologies play into your suffering and capacity for change can be extremely helpful in big transformations and transitions in life. In the light of current social and astrological events I decided to dedicate a full episode to how this affects our ego and journey, and how we can use this to make our lives easier and more enjoyable, instead of being the victim of our past beliefs. Open your heart and come join me for an episode that will get your mind spinning!

Sending you love in abundance,
Johanna Rizzo

#21 The Essence of Feminine Energy

Today I’m diving into one of the most requested topics for the podcast, feminine energy, why it is just as important for men as for women, and how we can transform a wounded feminine energy to an empowered and healthy feminine energy. The feminine energy is probably the most needed in this world, not only in individuals, but collectively. So, by embodying more of the healthy feminine within yourself and celebrate it in others, the brighter the future will be for this planet.

Sending you love in abundance,
Johanna Rizzo

Instagram: https://www.instagram.com/rizzoholistic/

Rizzo Holistic PORTAL: https://rizzoholisticportal.mykajabi.com/offers/DCRuvjKx/checkout

#20 How to live a Heart Centered life

In today’s episode I dive deep into what it means to life a heart centered life, physically, mentally, emotionally and spiritually. I also share a little bit about the new adventure I’m about to embark on that I haven’t shared on any of my social media platforms yet!

Thank you for being here!

Love in abundance,
Johanna Rizzo

#6 Healthy boundaries

Why are boundaries so important? And what do I mean when I say that boundaries are the highest form of self love?

In this episode I talk about how we set healthy boundaries, and in the contrary what unhealthy boundaries ​are and how we can avoid using them, so that we can help all the relationships in our lives to grow stronger with more love!

You find more inspiration and content on my Instagram https://www.instagram.com/rizzoholistic/