Healthy and normal are two different things, especially in today’s society.
In this episode I shine a light on one of many unhealthy standards in society today, overstimulation and how it keeps us numb, disconnected from ourselves and makes it impossible to create happiness from the inside, because we have no idea of how we actually feel and who we are without all the “doing”.
I share my personal stories of how I have used stimulation to run away from myself and the most important practise of your life.
Tune in for a somewhat controversial and rebellious episode!
Rizzo Holistic 